Workshops & Retreats
Because everyone needs to learn, heal and enjoy life!
Summer Solstice Yoga
Day Retreat June 21/25
Give yourself a full day of SELF-CARE. Rejuvenate and revive in this beautiful and nurturing environment. Work out the kinks in your body, and get ready to relax deeply while bathing
in the healing vibrations of the
crystal and metal singing bowls.
Experience Subtle yoga, Yin Yang Yoga,
Ball Therapy Massage + Restorative Yoga and Sound Healing.
After a nourishing and delicious lunch catered by Cashew, we can venture out and hike the beautiful grounds or stay back and relax.
All for $175
You Deserve it!
At Rising Fawn Gardens
521 Cureton Mill Rd. Rising Fawn, GA 30738
Nicaragua GLO
Therapeutic Yoga Retreat
& Training Dec 2-9/25
A perfect location to heal, unwind, and learn new ways of taking care of yourself and others. You'll be fed the most amazing, well-thought-out out healthy and organic meals by Grace at her lush and serene retreat in Nicaragua, a perfect setting for this Training/ Retreat. (Training is 4.5 hours/day, retreat is 2.5 hours/day). Accordingly priced.
Please visit https://www.glonicaragua.com/ for more info.
Unwind and retrain the body to move in more organic and healthier ways, helping to prevent injuries during regular yoga classes and aiding recovery from injuries. It gives yoga teachers the skills to work intelligently with students who are living with chronic illness or injury, as well as pregnant and aging populations. Knowing how to work with these groups will deepen your confidence as a teacher, expand the range of private clients you can work with, and increase the types of classes you can offer. The training also offers a great education in the gentler styles of yoga that can be incorporated into more active classes.
A 25-hour certified course that shows how to integrate yoga and healing modalities to help individuals recover from injury or illness. These techniques help bring the various systems within the body into balance and help produce a state of mind that is greatly conducive to the healing process.
Therapeutic Yoga Practitioners use physical assessment, observation of movement, posture, breath, and non-verbal communication, to determine the needs and goals of an individual. Helpful techniques can provide the physical benefits of strength and vitality in muscles, bones, connective tissue, and organs. It may also affect the psycho-spiritual benefits by decreasing anxiety, improving concentration or developing a sense of purpose and connection. Yoga is a holistic practice that promotes overall wellness and self-healing.
This Therapeutic Yoga teacher training offers a comprehensive and highly refined curriculum including:
* How yoga relates to health, healing and wholeness.
* How to adapt yoga practices to individual client needs.
* How to conduct a comprehensive client intake and assessment.
* How to identify conditions that are indicated for yoga therapy.
* Establish a therapeutic relationship with clients.
* Demonstrate ethical and professional practices.
* Physiology of stress and relaxation
* Gentle yoga for healing
* Meditation for stress reduction and healing
* Breath work
* Guided imagery
* Energy healing techniques
* Hands-on adjustments
At the heart of the Therapeutic Yoga Training/Retreat Program is the intention to bring the healing power of yoga to those in need. We are beginning to see successful Therapeutic Yoga programs in hospitals, senior centers, physical therapy institutes, and wellness centers. Whether you are a yoga teacher, nurse, physiotherapist or healer this course will give you the tools and the confidence to help your client/patients even more by incorporating therapeutic yoga into their sessions and ongoing classes at yoga centers.
Yoga Teacher Continuing Education Units – 25 CEUs Yoga Alliance
Yogaaah and Adventure in
Madeira Portugal
June 13-26/ 2026
Join me for an unforgettable journey of rejuvenation, exploration, and soulful connection on the breathtaking island of Madeira, Portugal. Our retreat blends daily wellness practices with inspiring adventures, giving you space to nourish your mind, body, and spirit while immersing yourself in the stunning landscapes and vibrant culture of this Atlantic gem.
Your adventure includes 2 yoga classes a day overlooking the ocean, almost all meals (not when touring), stay at a beautiful Sentido Galosol Hotel and several adventure day trips to see all that Madeira has to offer.This archipelago, situated in the North Atlantic Ocean, is known for being a haven of natural beauty and where tranquility meets adventure. It has stunning landscapes with dense verdant forests, volcanic mountains, and flower gardens with exuberant colors. Immerse yourself in daily wellness activities, from sunrise wellness sessions to guided nature hikes to exploring the water on a catamaran. Explore the island's natural wonders, savoring locally sourced cuisine, and unwind in luxurious accommodations. This single hotel stay provides the perfect combination of
cultural immersion, relaxation, and wellness.
We'll begin our retreat with a warm welcome and group dinner at our beautiful home base, overlooking the ocean and lush cliffsides. Each morning, we will anchor ourselves with grounding yoga and wellness practices, before heading out to explore Madeira’s diverse wonders. Highlights include a serene sunset Levada walk, where you’ll stroll beside ancient aqueducts as the sun dips into the Atlantic, sipping traditional Poncha as you take in the view. We’ll discover Funchal’s bustling markets and colorful streets, taste its fresh local flavors, and marvel at its centuries-old traditions. Feel the rush of a luxurious catamaran cruise, complete with sparkling wine, ocean swimming,
and the chance to spot dolphins or whales.
Our week also brings a thrilling guided E-bike tour through sweeping island landscapes, and a scenic Jeep adventure into the Serra d’Água valley, topped off with a memorable farm-to-table lunch featuring Madeiran Espetada and fresh local bread in a rustic vineyard setting. You’ll also have time to soak up the island’s beauty at your own pace, whether lounging poolside, enjoying the spa,
or venturing out for more exploration.
Throughout the retreat, we’ll stay connected through morning and evening gatherings, culminating in a farewell dinner to celebrate our shared experiences and newfound community. On your final day, we’ll enjoy one last wellness practice before you depart, carrying the island’s vibrant energy home with you.
This retreat is a perfect blend of mindful movement, soulful exploration, and deep rest — all designed to help you reconnect with yourself and discover the magic of Madeira.
Therapeutic Yoga Retreat/Training
Sivananda Bahamas Jan 25- 29 /2026
This 25-hour comprehensive training is designed for yoga teachers, healthcare professionals, and wellness practitioners who are ready to deepen their impact and confidently serve individuals navigating illness, injury, pregnancy, or the natural aging process.
Rooted in the principles of therapeutic yoga and informed by integrative healing modalities, this training equips you with the knowledge, tools, and clinical insight to create safe, personalized, and effective practices that promote healing on every level—physical, mental, emotional, and spiritual.
You’ll learn how to support the body’s natural ability to restore balance, relieve pain, reduce chronic tension, and cultivate a mindset conducive to deep healing. By expanding your skill set, you’ll also broaden the scope of your offerings and enhance your ability to meet the needs of a more diverse population.
In This Training, You Will Learn To:
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Conduct physical and energetic assessments to identify the unique needs and goals of each individual
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Skillfully observe movement, posture, breath patterns, and both verbal and non-verbal cues
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Apply therapeutic yoga techniques to support the muscles, bones, connective tissues, and internal organs
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Understand and harness the psycho-spiritual benefits of yoga to reduce anxiety, sharpen focus, and foster inner connection
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Integrate these methods into your current teaching or clinical practice with confidence and care
At the heart of this training is a shared mission: to bring the healing power of yoga to those who need it most. Therapeutic yoga is already transforming lives in hospitals, senior centers, rehabilitation clinics, and private practices around the world. Now, you can become part of that healing movement.
Whether you’re a certified yoga teacher, registered nurse, physical therapist, or holistic healer, this training will empower you to support your clients and patients more fully—physically and emotionally—through the intelligent application of therapeutic yoga.
There are no prerequisites for this course. Yoga teachers will receive 25 CEUs through Yoga Alliance upon completion.
Restorative Yoga Teacher Training /Retreat
Jan 30-Feb 4 /2026
Sivananda Yoga Bahamas
Learn the Art of Deep Healing and Radical Rest
Discover the profound power of rest. This Restorative Yoga Teacher Training is a hands-on, immersive program designed to equip yoga teachers and wellness practitioners with the skills to guide others—and themselves—into deep healing through the art of restorative yoga.
Restorative yoga is a gentle, deeply nourishing practice that supports the nervous system, reduces stress, and invites the body into its natural state of balance. With the use of well-placed props like bolsters, blankets, straps, and chairs, each posture is designed to release long-held tension, support recovery from injury or illness, and create a profound sense of stillness and ease. Whether woven into general yoga classes or offered as a stand-alone practice, restorative yoga is a powerful therapeutic tool for students of all ages and abilities.
During this training, you’ll learn a complete series of restorative postures along with gentle stretching, breathwork, and meditative techniques. You’ll gain the confidence to teach restorative yoga safely and effectively, adapt poses for diverse bodies and conditions, and integrate these techniques into your existing classes or private sessions. This course is ideal for yoga teachers looking to expand their offerings and support students dealing with stress, anxiety, chronic pain, fatigue, nervous system disorders, or recovery from physical or emotional challenges.
You’ll Learn:
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The physical, emotional, and energetic benefits of restorative yoga
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How to prop the body correctly for maximum comfort and release
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How to structure full restorative classes or seamlessly integrate postures into other yoga styles
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Therapeutic applications for specific conditions such as insomnia, hypertension, and injury recovery
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The science of the nervous system and how restorative yoga promotes healing and homeostasis
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How to see and address imbalances in the body with clarity and compassion
You’ll Be Able To:
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Confidently teach a primary restorative yoga sequence
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Set up over 25 poses using verbal cues and accessible props
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Support students in cultivating deep relaxation and nervous system repair
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Offer posture suggestions for specific therapeutic effects and emotional states
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Understand how to blend yogic wisdom and scientific knowledge for powerful results
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Empower others on their healing journey—and deepen your own
This is more than a training—it’s a personal and professional reset. Return to your practice inspired, grounded, and ready to share the healing power of rest.
Receive a manual, Certificate and 30 CEU"S with Yoga Alliance.
A Retreat version is also available during this time with
only 18 hrs of participation. See more here!